Meal Planning 101
Time & Location
About the Workshop
When it comes to nutrition, most of us are often confused with:
- What to eat?
- When to eat?
- How much to eat?
We are sick of feeling crappy and we want to make healthy eating simple and fun so that we can look and feel our best at all times! There are times when we know exactly what we should be eating but that knowing does not equate to actually eating it. I'm here to bridge the gap from knowing what to eat to actually ensuring you eat it!
Meal planning is that secret weapon to have in your back pocket and is an answer to all your meal questions!
This workshop will provide you with just the right tools to create your own secret weapon!
You will walk away with:
- Key steps to developing a meal plan that you love and will actually stick to.
- Tips and tricks on how to make meal planning easy and achievable on regular basis
- Loads of actionable knowledge that i have learned and developed over years
- Various supporting templates that you can use to create your own meal plan every week.
- An actionable plan created in class for your next week so you can get cracking immediately
- A fun & productive Saturday afternoon which sets you up for a nourishing week
So wait no more and join me for the Meal Planning 101 session where i break some myths and share my secrets to nourishing your lives from the inside out.
FAQs of the workshop
- It is an online Zoom worksop with minimal to no cooking.
- Bring your notepade and pens along for writing notes.
- It is an interactive class hence, SPOTS ARE LIMITED. So grab your seat soon!
- Recordings will not be provided as it is an interactive class so having your full presence and interaction is important to gain maximum benefits
- Pre-registrations with pre-payment is required to reserve your spot.
- You have an option to buy multiple tickets to join in with your friends and make it a fun Saturday Meal Planning Activity.
- Feel free to email me at email@example.com if you have any questions.
- Meal Planning 101$27$270$0