Sat, 19 Jun | Online Webinar
Deconstructing Cravings
Sweet, Savoury, Salty, Fatty.. we crave it all, sometimes daily, sometimes a few times in the day, sometimes weekly and some occasionally. Why do cravings occur..how to stop them? Do we really need to stop them? Get all these and more answers in this webinar.
Time & Location
19 Jun, 12:30 pm – 1:30 pm SGT
Online Webinar
About the Workshop
In this Webinar, i will be focusing on the topic of CRAVINGS.
What will you gain:
- Introduction and understanding of Cravings
- Different Causes of Cravings - yes there are about 7-8 different causes.
- Tools and strategies to identify and navigate or honouring cravings if/when required.
This is an interactive Zoom Webinar.
Once i have shared the info, we will open for Q&A where i can answer all your questions.
I would request you to join in from a quiet place where you are able to concertrate without disturbance. Also, kind request to keep cameras on if possible so we are able to see each other and connect better.