I would like to start with a big “Thank you Disha” for making me feel at my best!! When I reached out to her, I had a list of problems. Soon to realise that, not the problems but the cause of those problems that are unique to each one of us. And that’s what Disha debunks exceptionally well & deep.
She helped me work on my issues of junk addiction, over eating, compulsive eating not by handing over a sheet of meal plan but by deeply probing me to reach the root-cause of my mental blocks & has re-wired my mind to make way for positive changes to happen. Her take on health is not limited to nutrition but is to marry nutrition with mental health. I would definitely continue my coaching with her for as long as I need without hesitation. She’s is not just a coach to me but has become a great friend who I can confide in without feeling judged & I know for sure that I am in good hands!!